Try drinking a glass of water before each meal.
You'll get full faster and wont be able to eat as much.
And stay away from junk food, instead eat fruits.
Xhoshi Reviewed by Xhoshi on . Help my fatass lose weight I'm tired of being the fatkid, and im finally going to do something about it. My exercise plan so far is 45 minutes walking/jogging/running, then after my lungs get better and I get less fat, add sprinting up hills to that. Also, I'm going to be doing 30 minutes of weights. What foods should I eat and what foods should I stay away from? Rating: 5