keep up a healthy exersise and food (diets really kill, just eat healthy) routine! try your best and dont keep thinking about trying to lose wieght because it will never come off that way. Keep up with healty habits for a few months and it should start melting off
Dest Reviewed by Dest on . Help my fatass lose weight I'm tired of being the fatkid, and im finally going to do something about it. My exercise plan so far is 45 minutes walking/jogging/running, then after my lungs get better and I get less fat, add sprinting up hills to that. Also, I'm going to be doing 30 minutes of weights. What foods should I eat and what foods should I stay away from? Rating: 5