Quote Originally Posted by TheFatKid
No, I think I gained weight! I haven't given this damn thing any effort since I started. I don't know why I can never get enough motivation to go on the damn tredmill. I was just thinking about this yesterday, but I really need to do something.
I hate running... unless being shot at. Try to get involved in something that is physical that YOU like to do. I mean who is going to run on a treadmill on a daily basis when they don't enjoy it.

I ski, play racquetball (SP?), hockey, etc. Find what you like to do. DDR or the Wii even will make you loose wieght. Be careful I saw a fatkid who brok and ankle playing DDR lol.

I'm in the same boat as you. I lost 10lbs over the summer doing construction then came back to school and in the past 6mo have gained 20. So I'm doing like just salad and entree for all meals.

You're gonna feel hungry for a while until your stomach shrinks (yes I said shrinks)

Your stomac will naturally shrink durring dieting, kind of like natures weight loss surgery. Try just a really light snack. And drink lots of water. You would be suprised how much it fills you up. And switching to diet pop (aside from possibly being a carcinagin) will cause a lot of ppl to loose weight.

If you're only 14 you may still be developing and growing out of baby fat too.

Don't make your lifestyle changes to drastic as you won't stick with it. Make it gradual and have a cheesburger as a reward once in a while.

Good luck I'm suffering through a diet now too.

Oh btw. Weightloss is a slow arguous process. Like 2lbs a week is considered safe rate (not sure on that #)

Good Luck

~PEACE!
easy_e Reviewed by easy_e on . Help my fatass lose weight I'm tired of being the fatkid, and im finally going to do something about it. My exercise plan so far is 45 minutes walking/jogging/running, then after my lungs get better and I get less fat, add sprinting up hills to that. Also, I'm going to be doing 30 minutes of weights. What foods should I eat and what foods should I stay away from? Rating: 5