This hasn't even been mentioned before, but I'll say it anyway.

Yes, 'eating right' is important, but being a younger person (under 25), I understand it is not always easy to 'eat right'. You are always gone somewhere, can't cook worth a shit, don't have the time, sometimes eat with friends unexpectedly (you wanna grab some dinner?).

Everyone can agree that eating many small meals throughout the day is ideal, but its not very practical. Nowadays, I eat about once or twice a day. Never more than twice.

Even if you end up breaking your routine eating schedule, just try not to eat so much. If you do end up eating something 'suspect', don't fret, just remember that when you go to the gym. Punish yourself for eating. After a while, you will find that you can actually eat whatever you want. Never eat until you are 'full' unless it is your only meal of the day.

Also, go down to GNC and get yourself some hydroxycut. Chain drink water. I have pissed 20 times in a day before.