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01-24-2007, 10:09 PM #1
Senior Member
Help my fatass lose weight
Get used to drinking water,,,it's good for you in a lot of ways... cuts cravings flushs toxins etc... once you control the amout of food you eat your stomach will shrink and you will be less hungry all the time...
Originally Posted by TheFatKid
Skink Reviewed by Skink on . Help my fatass lose weight I'm tired of being the fatkid, and im finally going to do something about it. My exercise plan so far is 45 minutes walking/jogging/running, then after my lungs get better and I get less fat, add sprinting up hills to that. Also, I'm going to be doing 30 minutes of weights. What foods should I eat and what foods should I stay away from? Rating: 5
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