the most important is the want and you seem to have that...

I really think you should do a no carb until you get to your goal weight... Once you get to your goal you can have a little sin here and there...

No carb = all the meat,cheese,fish,eggs,most veg's...

No- Pasta,breads,cake and pies...

I did a search and this looks like an informative page on No-Carb...

Low Carb Pavilion - Low Carb Diet Information - Lose Weight and Control Diabetes with a Low Carbohydrate Diet