Quit smoking bud and stick to ice and coke to help you lose weight, no worrying about what you eat or how much you exercise, let the drugs take care of that.
503Danks Reviewed by 503Danks on . Help my fatass lose weight I'm tired of being the fatkid, and im finally going to do something about it. My exercise plan so far is 45 minutes walking/jogging/running, then after my lungs get better and I get less fat, add sprinting up hills to that. Also, I'm going to be doing 30 minutes of weights. What foods should I eat and what foods should I stay away from? Rating: 5