Quote Originally Posted by TheFatKid
Thanks for the support everyone. Today has been OK. For breakfast I had an egg, ham, and wheat tortilla burrito, for lunch at around 2 I had a sandwich with portugese roll, mustard, ham, cheese, and lettuce. Then tonight for dinner I am having turkey, stuffing, and veggies. I choked though, cuz I saw ice cream and it looked so good. Tommorow I am officially starting.
Eggs are high in cholesterol. Ham is fatty, and so is the cheese.

Keep that in mind. Those are things you should be avoiding.

Losing weight is like quitting smoking. Once you see that sweet ass desert in front of you, you can't cave. Avoid it using willpower.

So don't be discouraged if it takes you a few times.

Good luck.
Nochowderforyou Reviewed by Nochowderforyou on . Help my fatass lose weight I'm tired of being the fatkid, and im finally going to do something about it. My exercise plan so far is 45 minutes walking/jogging/running, then after my lungs get better and I get less fat, add sprinting up hills to that. Also, I'm going to be doing 30 minutes of weights. What foods should I eat and what foods should I stay away from? Rating: 5