Every time you get tempted by fat foods, stop, take a deep breath and look at the big pictures. Would you rather be thinner, sexier a few months from then or have a donut now?


I would also advise you to stop smoking herb. Munchies can be a killer.
couch-potato Reviewed by couch-potato on . Help my fatass lose weight I'm tired of being the fatkid, and im finally going to do something about it. My exercise plan so far is 45 minutes walking/jogging/running, then after my lungs get better and I get less fat, add sprinting up hills to that. Also, I'm going to be doing 30 minutes of weights. What foods should I eat and what foods should I stay away from? Rating: 5