Normally I hold it in 4 seconds give or take. It's not like I time it or anything...
As far as cutting off oxygen to your brain, I enjoy holding my breath untill I get light-headed and fall over, Ok?
TheAtomicPunk Reviewed by TheAtomicPunk on . How long do you hold your hits in? I hold my hits in for 5-7 seconds. i hate seeing people exhale a huge white cloud of wasted smoke. Rating: 5