I wanted to know how to smoke on Friday night and then pass a piss test Monday morning at work, if by chance there was a random UA waiting for me. I went through the following in order to pass a UA in 48 hours and I did pass. I got off work Friday (1/26) and had two big bong rips of some green bud around 7PM. I took a Walgreen's THC home kit on 1/28 at 7PM; it came back negative, but I am still going to send it to a lab. Here is how I did it:

First off- I have not smoked in 4 weeks and I exercise regularly.

:jointsmile: Friday night (1/26)-Got ripped, had a few beers, watched Jackass 2 with some friends.

Saturday (1/27)- Breakfast-oatmeal and large coffee; snack- banannas and apple; lunch- peanut-butter sandwich; 1PM-swam laps for one hour; dinner-small bowl of spaghetti. I stayed hydrated with water all day and drank 1 liter of cranberry juice throughout the day.

Sunday (1/28)- Breakfast-oatmeal and large coffee; snack- bananna, apple, granola bar; 1PM- lifted weights (full body workout) for 40 minutes, swam for 20 minutes, sat in sauna for 10 minutes; late lunch- only an Amp energy drink; dinner- 3 bean, tomato, and cheese burritos, almonds. I again stayed hydrated with water all day and drank 1 liter of cranberry juice throughout the day.

The test (1/28) at 7PM. I was pissing almost every 20 minutes over the last two days, but I did not want a completely diluted urine sample, because I really wanted to be sure of my method. I did not drink anything for over an hour and made sure it wasn't as easy for me to urinate. My urine was slightly yellow without taking any vitamins. I had a negative result for the preliminary. Ill keep you informed of the lab results.