The way I have found that keeps me happiest is to live in the now. Alot of times I am clouded by the past and make decisions that are based on past experiences. Once I understand what I am doing I remember to live in the now. Not what is tommorrow or what was yesterday,
geonagual Reviewed by geonagual on . My epiphany (warning: contains the secret to true happiness) Well, I finally figured out the secret to true happiness. It's actually simpler than I expected it to be. It turns out the Buddha was right. Much of suffering comes from the presence of unfulfilled desires. When we want something and we don't have it or can't get it, we become unhappy. Often our expectations of what kind of pleasure we should be getting are too high, and when we experience something pleasurable but not quite as pleasurable as we expected, we find ourselves disappointed. Rating: 5