hey 420 izzle, Great post ! I am on a somewhat similiar supplement regimn for ADD/(all the other darling side effects that come with it). I have read great things about co-enzyme Q10 and would like to start taking it but man talk about $$. I was not aware Vitamin E helped with using the omega 3's thanks for the tip! Also check out Sam-e sometime. Great for mood, attention etc. I use it personally. Have a good one