Quote Originally Posted by Jack the Tripper
I think there's really not a huge difference. I am another who does the whole "blow the smoke out the window" thing. What I do is light the bowl, then draw on it until it starts to go out, then light it agagain while still inhaling. I do that until my lungs are packed full, then hold my breath for as long as i can and exhale out the window.

I find this technique helps relax me, and also makes sure I get all the THC I can out of my weed. I'm a singer and a runner, so I have pretty massive lung capacity, and I find the best way to get high is take massive hits and hold them in your lungs for a long time.

Hopefully that helps. Happy tokin'
THC is absorbed by the lungs almost instantly upon inhaltion, 95% of it in the first three seconds... holding it any longer just coats your lungs with more tar.