I have never used a creatine supplement before, I have just drank a ton of water to dillute my pee before it was awhile ago and when I pissed my po said right away that he thinks I dilluted my piss cuz it looked like I pissed water and he sent it in to the lab when the results came in I passed the ua but my creatine levels were so low I got in trouble cuz it proved I dilluted my piss, I didnt get violated for it cuz obviously he cant violate me for low creatine levels but he just started being more of a dick and sneaky. and you had said something about doing multiple things to alter my urine like the coffe and stuff. I wasnt meaning that I was drinking coffee to alter my piss, when I mentioned that I was meaning that I didnt drink enough water or anything to have dilluted my system. I meant it as I have passed a few of my ua's before by only drinking the strip, not by drinking a bunch of coffee and water also I was mentioning the coffee cuz I had not drank a bunch of water before taking the strip like I usually do I just simmply had my morning cup of coffee or 2 and then I drank a bottle of evian after taking the strip just to be able to pee a couple times before my ua. That is why I had said that that proves that the strip worked because usually I do drink a bunch of water before and after drinking the strip usually but a few times I didnt and I only drank my morning cup of coffee which was like an hour or so before I had to drink the strip, then after the strip I only drank a bottle of water just so I could pee a few times before the ua. so thats why I said the strip works because a cup of coffee and a bottle of water is not enough to dillute my piss, I know coffee is a diuretic and it is supposed to make you piss alot but I only had a cup to wake up and it I couldnt have passed just by drinking a bottle of evian there is no way. so since I passed the ua and I didnt increase my water intake and I didnt drink coffee to make me pee alot but just to have my morning cup of joe, wouldnt that mean that the strip did in fact work and was the reason I passed? I do usually drink alot of water before and after just to be safe but there has been times like the time I just explained where I just wasnt up to drinking all that water and relied on just the strip to do the trick and it worked and I definetly puff tough as hell and I am talking about puffing nyc diesel and trainwreck/afgani cross so its not like I am just smoking lightly or low grade herb, I would usually be off the charts if I did fail and passed by only drinking the strip and 1 bottle of evian that would mean it had to be the strip