Yeah take it easy next time with it and I've had a couple bad experiences where i smoked too much. first time i ever smoked was with some friends who told me to clear the 3ft bong. I did and almost puked coughing. pretty soon I got so rediculously high I had to run to the bathroom just in time to puke. I layed there for 5 hrs puking even if I just moved my hand a little bit. I was so incredibly dizzy. I didnt touch weed again for a few years. I started up again about 1 1/2 years ago and started off slow. Now I love it. I just need to be careful that I dont let it control my life. It has in the past on and off. I will get to that point then feel guilty and just stop for a while then start up again. I would like to try to just smoke at the end of the night after I get everything done that I need to get done. Its hard some days tho.