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12-24-2006, 09:05 PM #31Senior Member
im miserable and i dont know why
Originally Posted by b0Ng h!tz 4 mE
i'm glad you've moved on and it's relieving to hear about someone actually surviving that kinda emotional battering.
good on ya.
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02-04-2007, 03:04 AM #32Junior Member
im miserable and i dont know why
you're lonely and depressed. it happens to many many people.
i've felt the same, you know what really helped? i got into Buddhism and meditation. i suggest you go buy some books off amazon
i recommend the following:
The Tibetan Book of the Living and Dead
The Tao of Pooh
really anything by the author Alan Watts
and same with Jack Kerouac. he's a fictional writer his book Dharma Bums is great, it's about being a modern buddhist
mainly you gotta get your mind off things man. don't dwell on bad emotions.
weed can make it even worse since it intensifies feelings, if you're depressed itll make things worse. i highly suggest you start meditation. just sit, close your eyes, stop thinking and focus on your breath. breathe naturally in an out into your belly and focus on nothing but the natural breath.
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