Great suggestions mrdevious! It is hard to quit, but I did it twice (because I thought I could have a cig or two now and again after 10 years!) and hope never to again. Ride out the cravings because they will pass- run around the block if you have to, that used to work for me! As time goes on you will not crave it so much, you just have to remind yourself of that. Stay strong!
liberiamom Reviewed by liberiamom on . im.......i cant believe.......im doing this i have to quit smoking my beloved cigarettes, theyre getting too expensive and its them or internet. i chose cigarettes, but.....i dont want to quit...at all does anybody have any suggestions that would greatly help out a chain smoking, 17 year-old kid? Rating: 5