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  1.     
    #21
    Senior Member

    My lower back

    ya man bird girl is right, work on your abs. it's the first thing a doc. will tell you when you have back pain.

    The back muscles and the abdominal muscles work in opposition to control the spine. pound out 30-60 crunches a day for two weeks. you'll have a 6 pack and possibly no back problems

  2.     
    #22
    AlwaysBlazed

    My lower back

    lol, orangeman you always have something up. sorry to take your situation humorously. try stretching before you run

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