When I clean my bong I just put a scoop of oxy clean in their and fill with hot water, let it sit for 15 mins and it all bubbles out the top, but rubbing alcohol and Rock salt work just good, i'm just to lazy to be shaking around my bong lol

Anyways, I microwaved bud before, but only wet bud lol...impatience

I would just recommend smoking your weed like a normal person lol, I dont know, I'm pretty wary of the microwave...