Quote Originally Posted by ipodguy
I was just curious to see how others stayed in shape. I try and run a couple of times a week and that seems to work but I'm also tryin to eat healthier too which is like impossible when you've got the munchies all the time.
Anybody also play any sports?
i eat lots and lots of soy, wheat germ, nuts,rice, apples, bananas, juices instead os soda, lots of water, along with wide array of vegetables, all organic.
I do the Treadmill at the gym, tons of sit-ups, ride my bike, lift weights, and i do tae kwon do and have a second degree blackbelt. Being 50 hasnt slowed me down at all.

When you get the munchies make sure you have a bag of apples handy, some nuts, cashews, etc etc.
Being a cannabis stoner makes it very importnat that we eat right because we do find ourselves more hungry than most others in the population.
Pumkin seeds, sunflower seeds, etc etc are all swell snacks.
Stay of of fast food joints.
stay off candy as much as possible.
No soda pops
an ocassional decent potatochip is fine, with a great homemade salsa.
Lots and lots of h2o

dai*ma:stoned: sfca 94110
eat lots