i used to run constantly when i smoked heavily..id always play sports where i was constantly running..if not just running alone..and i noticed my lung capacity was extremely high..im sure it helps but you still might have mild to heavy smokers lung depending on how much you smoke..but running greatly improves lung capacity and endurance and heart strength...might notice your pulse being lower because you heart is strong and less beats do the same work..

Quote Originally Posted by nikweiser
running is always good dude
notransfer Reviewed by notransfer on . Running smokers? Every time I try to do a search for something I honestly keep forgetting most of the replies with certain situations and activities and smokers refer to "cigarette" or "tobacco" smokers. So I can't really find any accurate information so I'm gonna ask here. If I jog or run daily could it help keep my lungs healthy even being a cannabis smoker? I mean of course now I know it couldn't hurt but I'm wondering if there are any real benefits that could come from running or would it be pointless since Rating: 5