statistic say that people usually quit for good after the 2nd and third attempt... I swear I got help from above because I could not imagine myself without a cig... I quit before and it lasted 1 year and 7 months... I got drunk and lit a winston and that brought on a 10 year run of chain smoking...

Pain and a heart attack made me stop for good,,,I regret not sticking to it the first time but with every passing day I feel better,,, 2 years now on this run and I actually am pretty fit,My BP was taken yesterday and it was amazingly normal...

Fight the moment!!!

I think a big key is focusing on the moment and not your whole life...
Skink Reviewed by Skink on . If you dont see me It's because i've had a stroke... or heart attack.... or something.... Im so fucking stressed and pissed off from not smoking cigs im loosing it... and if you guys dont see me for a while it's cos im ill from the stresss.... i never thought quitting cigs could do this to me... im shacking, im shouting at nothing, im hitting walls.... im in such a pissy... 40 a day to nothing is hard. Rating: 5