If you dont see me

[Smokalotxxx]

Good luck. It is possible to quit. Hard but possible. I'm smoking much less than i used to. For now that's the best i can do.

[pumpkin]

I know how hard this must be for you! Way to go man! I quit and if I can do it, as hyper and antsy as I am- then I'm sure you can too!

[TheSmokingMonkey]

It's because i've had a stroke... or heart attack.... or something....
Im so fucking stressed and pissed off from not smoking cigs im loosing it... and if you guys dont see me for a while it's cos im ill from the stresss.... i never thought quitting cigs could do this to me... im shacking, im shouting at nothing, im hitting walls.... im in such a pissy... 40 a day to nothing is hard.

I am having my first quitting counseling session today. I FEEL YOUR PAIN.

But I wasn't 2 packs a day smoking like you. That must REALLY suck.

[NextLineIsMine]

every time you just about break for need of a smoke go start running until youre about to hack up a lung. It'll clear alot of stuff and for those few minutes youre wheezing and gasping for air you wont want a cigarette at all

[Skink]

statistic say that people usually quit for good after the 2nd and third attempt... I swear I got help from above because I could not imagine myself without a cig... I quit before and it lasted 1 year and 7 months... I got drunk and lit a winston and that brought on a 10 year run of chain smoking...

Pain and a heart attack made me stop for good,,,I regret not sticking to it the first time but with every passing day I feel better,,, 2 years now on this run and I actually am pretty fit,My BP was taken yesterday and it was amazingly normal...

Fight the moment!!!

I think a big key is focusing on the moment and not your whole life...

[graph]

:microwave: I'm curious as to when the need for this smiley would ever arise. I would say the same thing about the airplane one, but at least that one's plausible. I don't have a walk-in microwave, do you?

Nicotine is a horrible addiction. It's tough, but you gotta stick it out. Eventually, you'll be able to look back and realize how great of a decision quitting was.

[RedLocks]

I'll be quiting soon, so if ya see a news headline man goes on rampage in nj, kills thousand, hey that's meee!

gl man, i know it is hard I've done it before but started smoking a few years back again and haven't stopped at all. but when i did quit.. ohh boy i was a mad man... It's all for the better, quit now live longer!

[Skink]

I will make a new thread on the nuke thing...

[friendowl]

a lil off the subject lip
but last night i seen a movie called "alfie"
thats you man
your alfie

[LIP]

Lol, thanks man. Is that a good thing rofl?