shovel. How long have you been lifting, what's your body type, and what are core lifts?

I have been lifting for about 2 months now but before that I was lifting for about 3 years straight. Right now my bench is hovering around 265, squat about 405, and deadlift about 350. I am 5'6" 190lbs.
bucknuts1870 Reviewed by bucknuts1870 on . Working out? Is anyone here into working out, running, physical fitness in general? Since I have been out of high school and out of organized sports I have found it important to me to continue to do physical activity's. Working out(weight lifting) has proven to be one of my favorite activity's. You have to look at it form the right angle though. I have always played team sports. Lacrosse and Football were my sports, but I played virtually every one. Never an individual sport though like golf, Rating: 5