Quote Originally Posted by FakeBoobsRule
Every one seems to be diet experts these days. If she wants to go 600 calories a day that isn't that bad. Nutrasystem and several other diet plans are based on about 800 calories a day for women. Obviously she doesn't stick to it every day as she just ate 6 muffins, 3 sodas, chocolate, doritos, etc. That is probably more than Nicole Ritchie ate all year long. She will be fine.
Yeah and that is unhealthy too.

The basal metabolic rate (what you would use in the hospital, in bed) to maintain a 120 lb frame is 1000-1200 calories. So if you are up walking around you should definitely be eating that much, as much as 1800-2000 if you are working out.

Yeah everybody is an expert but just cause a company makes money on it doesn't make it healthy.
TheSmokingMonkey Reviewed by TheSmokingMonkey on . Ever regret your munchies? So last night I got pretty high and like most stoners at 12am I got the munchies. As a girl, not every girl is concerned with what she eats but I am, I like to not go over 600 calories a day. I know harsh but I lost like 50 pounds like this. So anyway I ended up raiding the kitchen and ate 6 muffins, a can of dorritos, like 3 pepsi cans, some tortila chips and some chocolate. Yeah wow. So right now im having some major regrets. I mean now my tummy hurts and i'm probably gonna gain 3 pounds. Rating: 5