Im going to do it.

[b0Ng h!tz 4 mE]

I have no idea how these things work.... But couldn't you just have someone lock you in a room for a couple days with an oz and a tv and some tunes?

lol.. i dunno about anyone else but say if i crave a cig, even if i smoke weed ill still be dyin for some nicotine in me.. but ya if i cud smoke weed everyday all day i cud probaly get threw with out a cig.. if i had nicotine patches,

[NightProwler]

patches make you sick as a dog. but try them anyways. and nicorette

[Delta9 UK]

I've done it - my advice:

1. You know yourself - be honest, you are only kidding yourself if you cover up etc

2. Don't underestimate how hard it *might* be for you to quit - I tried about 6 times over 18 months

3. Enlist friends and swear them into helping you

4. Avoid situations where you would smoke (the pub) at first

5. Remember that no-one makes you smoke - you have control

6. Don't beat yourself up if you slip - just get back on with it. I really gave myself shit if I got pissed and smoked a fag.

If its a one-off (and not an excuse to blaze a fag) thn let it go and just keep on quittin' remember point 1.

[buddymyfriend]

Good luck alex mate, ya got a long n tough road ahead. I was on the 21mg patches for a month and then went onto the 15mg for another month. I believe there's a third step but I felt that I'd give it ago without the patches.To be honest I couldn't be bothered to carry on and reckon I can now quit. Be prepared for your arm to ache like a bitch for the first few days, kinda like you've overdone the weights and the shits........nice eh!?

Good luck bro! :greenthumb:

Peace

Buddy

[Frivolous248]

From the "gain an extra inch" in sexuality thread...

Yes sir, I'm very serious. Ask any urologist or cardio-pulmonary doctor for a confirmation of this fact. Smoking affects erectile function in a negative way because it contributes to arterioslcerosis. This unfortunate fact is one of the best ways to persuade men to stop smoking, too, believe it or not. They're more likely to quit to improve the quality of their erections than to benefit their overall health.

http://www.webmd.com/content/article/62/71479.htm
http://www.ash.org.uk/html/health/html/impotent.html
http://www.hisandherhealth.com/artic...tte12.01.shtml

Good luck LIP.

[getcrunk]

I quit cigs cold turkey, no patch, no nothing. I just kept thinking about the fact that the cigs don't do anything for me yet the tobacco companies are getting rich. They purposely lie and say that tobacco isn't addictive while they add chemicals to make it even more so.

If you can get through a week or so without having one and then light up it will taste so raunchy that you will never smoke again. That's how it was with me anyway.

Put all the money you would have spent on cigs in a jar and at the end of the week count it. Now multiply that by a year and that should be incentive enough to quit.

Good Luck.

same deal with me. i started smoking right after i graduated high school and the second it became a habit i quit in one week cold turkey. honestly once you stop buzzing off of tobacco it serves no purpose and its stupid to continue the habit.

[LIP]

Cheers for the good words guys. It was you buddymyfriend who inspired me to quit. And no, i'll be smoking pure from now on, what i'll do is save more crystalized leaves from my grows and use them instead of tobacco, but there no way i could ever even think of giving up skunk.

Im smoking a pure J now, and the taste is amazing. None of this shitty sandy bud thats supposidly going around. Seriously guys, if you want the best weed out there that isnt contaminated with all sorts find a grower. But dont treat him as a dealer, treat him as the proper mate, and the prices will fall and fall. That's why i can afford to buy a fair amount each week.

Damn, i just looke my my spliff in me ash tray and it's so resinated its look lovely. I fucking love weed, i wish i'd started smoking weed at 7 and not the cigs.

But yeah, after saturday im gunenr do it, no mroe cigs, fuck em. I dont wanna die, im scared shitless of dying and even though i know im going to one day the cigs aint helping, i've seen to many people in my family go through cancer and heart trouble of cigs, i was helping arrange my granddads funeral with my dad the day after my 10th birthday... all cos he smoked.

Im definatly going to quit, no too ways about it, i fucking hate cigs and what they've done to me and others i know, it's over between me and tobacco.

[Reefer Rogue]

Good man! Pure joints > tobacco joints imo.

[Storm Crow]

Good on you, Lip! My husband and I had our very first arguement some 39 years ago, when he wanted to use our last few cents on Camel cigarettes, while I wanted to eat that night! I had the money in my purse, so I won, but even so, I compromised. I got a box of Mac & Cheese and a can of tuna. He got an 8 cent bag of Bull Durham- he was NOT happy. When someone will choose a drug over food when hungry, that's addiction! He still smokes. I've been trying to get him to the point where HE wants to quit- my wanting him to quit for the last 40 years is not enough.

[crudemood]

I think the method Perp suggest should be quite effective but i wont get to to try it since I'm not a regular smoker.
I think you can do it Lip.