Damn lol, I was like drinking 2 glasses of milk today. I better cut back ..Also now that I started exercising again...omfg, I'm so out of shape I can't even touch my chest because of the tightness on it. It isn't on the inside, it's the actual muscles in my chest because of the exercising lol!
orangeman Reviewed by orangeman on . Bone strength As you all know I am overly concerned about my self in general, period. I can't help it. My latest concern is my bone strength lol..Basically I feel I'm not getting enough of this so I have started drinking more milk to try to catch up for what I have missed in the past, I never liked milk...period. The only time I ever had milk was in cereal and I rarely ate that. I was just wondering, how many glasses of milk should I have to get my proper amount vitamin D a day? :D Rating: 5