Bone strength

[orangeman]

As you all know I am overly concerned about my self in general, period. I can't help it. My latest concern is my bone strength lol..Basically I feel I'm not getting enough of this so I have started drinking more milk to try to catch up for what I have missed in the past, I never liked milk...period. The only time I ever had milk was in cereal and I rarely ate that. I was just wondering, how many glasses of milk should I have to get my proper amount vitamin D a day?

orangeman Reviewed by orangeman on 12-04-2006. Bone strength As you all know I am overly concerned about my self in general, period. I can't help it. My latest concern is my bone strength lol..Basically I feel I'm not getting enough of this so I have started drinking more milk to try to catch up for what I have missed in the past, I never liked milk...period. The only time I ever had milk was in cereal and I rarely ate that. I was just wondering, how many glasses of milk should I have to get my proper amount vitamin D a day? :D Rating: 5

[wayoftheleaf]

Drink one glass a day, the last thing you want is a kidney stone.

[orangeman]

Drink one glass a day, the last thing you want is a kidney stone.

You can get a fucked up kidney for drinking too much milk?

[wayoftheleaf]

You can get a kidney stone. They will do surgery if it is to big. Sometimes they will use a sonar to break it up into smaller pieces. It is basically a stone of solid calcium. But usually, you will have to piss out a little rock that is much bigger than the hole in your dick without any help. They say it is a tenth of the pain of childbirth but who can really compary anything that doesnt have an actualy scale?

[orangeman]

....So having too much Vitamin D can give me this?

[wayoftheleaf]

Yah, so keep it at one glass a day.

[bavet]

3 dairy servings a day.

[wayoftheleaf]

Yah like cheese and stuff. But limit your milk to one glass.

[Storm Crow]

It's the calcium, not the vitamin "D", that causes kidney stones. A friend of mine, a 6 foot 3 carpenter, was absolutely helpless when the pain hit him. He said he wouldn't wish it on his worst enemy! Vitamin "D" is an oil soluable vitamin, which means you can take too much! Just get youself a good vitamin pill- it will be in there and you won't have to worry about it any more! And now for the "happy" news.

http://www.israelnationalnews.com/pr...=news&id=96146 Hebrew U. Researchers Find Cannabis Can Strengthen Bones And then there's http://www.pnas.org/cgi/content/abstract/103/3/696 Peripheral Cannabinoid Receptor, CB2, Regulates Bone Mass

Anyway, it boils down to, cannabinoids very well may protect your bones! I'm 59 and have had my bones scanned at 56 and 58. My bone density went UP very slightly! The tech said I had the best bones she had seen all day. Wonder if it has anything to do with my toking on a daily basis? :stoned: (You kids having problems with your moms, these studies might help convince Mom that pot might be good for HER (and maybe not so bad for you-lol)! Osteoporosis is one of the biggest bummers women have as they age!) -Granny :stoned:

[wayoftheleaf]

My grandma should toke up, but she is happy with her tanzeims, zanex, and god knows whatever other meds they have her on.