i can sleep for a couple of hours and wake up refreshed, but i dont like to. i like to sleep for 10-12 hours. for me, sleep is the only time i get any peace inside my head, but my mind fights against me and keeps me awake no matter how hard i try to fall asleep. its been this way for as long as i can remember, cannabis doesnt help, it just makes my happy. ive tried melatonin, i take 4 pills of it every now and then when i really need to sleep but it doesnt work. it just makes my dreams much more vivid and allows me to control them when i do finally fall asleep. i just lie in bed for hours on end until finally exhaustion due to sleep deprivation takes me under. ive given up trying to fall into sleep at a set time and just stay awakem doing stuff because either way i'd be awake so i might as well do something constructive.