dude! just smoke the damned bowl....no one can tell you if it's going to be a bad thing for you....i cannot stress this enough on these forums....the things people ask on these forums pretty much depends on your body and dna make-up....and no one's is the same....although some experience similiar effects....just do it....if it has a bad effect make a mental note never to do it again and move on....it's not going to kill you