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11-23-2006, 07:26 PM #2Senior Member
Anxiety and Marijuana
Originally Posted by robert42
It could be caused by something called Dysautonomia, a neurological disorder that is often associated with Mitral Valve Prolapse Syndrome. Mitral Valve Prolapse is very common and not serious, usually - and can be helped with diet and supplements. I'd recommend magnesium (includng extra calcium), and fish (or fish oil) as two of the most important things that helped me. Within the past two years I stopped eating foods containing gluten, and that was the key factor in my ongoing recovery from the effects of Celiac disease.
I also started taking 5-HTP, and it seems to be effective.
I recently stopped using "Splenda" sweetener - I think that it was causing problems. Many people have reported trouble with it.
There are other ways to combat anxiety - keeping busy and getting exercise definitely are important.
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