Results 1 to 10 of 17
Threaded View
-
11-24-2006, 02:22 AM #16Senior Member
Do you have an internal clock?
yes, and i have finely tuned it to my advantrage.
i used to get up for work at 7 am on the weekends and school on weekdays at 7 am for about four years. my body got used to this and i would end up waking up at 7 am regardless of whether or not i really needed to.
then i went to a differnt school and my schedule changed dramatically. i would wake up at 7 am as usual and not be able to fall back asleep. so i would set my alarm and fall asleep concentrating on what time i really wanted to wake up, how many hours i had to sleep before awakening. eventually i ended up not waking at 7 am, but about 10 minutes before i actaully wanted to awake. i figured it was a psychological tick in the back of my mind while i was sleeping-sorta like falling alseep concentrating on fruit then dreaming about bananas and mangos. so i started taking naps and waking at different times every day, concentrating on the time i wanted to wake and the hours between when i fell asleep.
a few years later,i can fall asleep and about 70% of the time wake about 10 minutes before i want to, whether its 7 am, 3pm or 12 midnight. it works eerily well. especially when i nap during the day. sometimes i dont even use an alarm because i usually awaken before it goes off, and my waking scedule varies evry few days.
Similar Threads
-
need input on internal ballast lights
By bdd1990 in forum Growroom SetupReplies: 2Last Post: 09-01-2009, 05:11 PM -
internal ballast
By rossee in forum Basic GrowingReplies: 1Last Post: 12-26-2007, 08:52 PM -
Step away from the clock!
By Psycho4Bud in forum GreenGrassForums LoungeReplies: 3Last Post: 10-30-2007, 12:47 AM -
Internal server error
By StonerWarArena in forum Feedback and SuggestionsReplies: 9Last Post: 04-29-2006, 10:38 PM