Low - stress training ( LST) is used when height must be kept at a minimum. The marijuana plant is trained to lie over on its side at an early age, with each successive stem trained in the same fashion. This method produces a low-lying, luxurious plant, with increased bud production due to the light reaching into the sides of the plant as well as the top. :thumbsup:

There are some more methods you might find useful:

The sea of green ( SOG) method is used for rapid flowering when lack of height and wattage are a major concern for the grower. Marijuana clones are planted closely together, vegetating time is short, and the plants are pushed into flowering and bud production while they are relatively small. This is an effective method of growing, and when the lighting is adequate the yields are generally good.

The screen of green ( SCROG) method is also used when height and wattage are a consideration. A screen, usually of netting, screenwire or chickenwire, is attached at a desired height above the plants. This allows the growing marijuana plants to begin to grow horizontally after reaching the height limit, thus keeping the canopy, or height, at an even level, which allows consistent light penetration into the growing plants. Many growers have a consistent high yield using this method.

Supercropping is an easy growth - training method for marijuana growers. This is simply cutting off the top of the main stem several times during its vegetative growth, leaving approximately 10% of the stem intact each time. This method induces the plant to generate the growth of additional side shoots, which in turn increases the overall bud production. This is a favorite method of many growers, due to the almost - guaranteed increased yields.

Whether you grow your marijuana plants strictly by nature`s way, or must use some method of plant - training, marijuana growing may be a successful venture with a consistent pleasing yield. Some growers use these methods out of necessity, while others choose to experiment with their grow out of sheer curiosity.

Time and trial is your most effective research. After trying several different types of grows, you will find the one that works best for you.

imp: