View Poll Results: Anyone do them?
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yes
12 63.16% -
no
7 36.84% -
used too
0 0% -
other
0 0%
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11-21-2006, 09:31 AM#16
Senior Member
Kegel exercises, anyone?
its hard to stretch I have found... lmao... i usually flex my abs after I hold it for more than a few seconds.
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