Thanks for the replies guys,

Im gonna try and change my job, its just to shit to live with nightshifts
robert42 Reviewed by robert42 on . Anxiety and Nightshifts.. I was wondering if anyone could tell me if there is a link between workign nightshifts and anxiety? I work 10pm-8am 7 days a week, 70hours in total and i find during the day when im either trying to sleep i suffer mildly from anxiety, I know nightshifts are bad for you its obvious we are made to live during the day but is there a link between nigthshifts and anxiety? all help is appreciated thanks robert Rating: 5