I was wondering if anyone could tell me if there is a link between workign nightshifts and anxiety?

I work 10pm-8am 7 days a week, 70hours in total and i find during the day when im either trying to sleep i suffer mildly from anxiety,

I know nightshifts are bad for you its obvious we are made to live during the day but is there a link between nigthshifts and anxiety?

all help is appreciated

thanks
robert
robert42 Reviewed by robert42 on . Anxiety and Nightshifts.. I was wondering if anyone could tell me if there is a link between workign nightshifts and anxiety? I work 10pm-8am 7 days a week, 70hours in total and i find during the day when im either trying to sleep i suffer mildly from anxiety, I know nightshifts are bad for you its obvious we are made to live during the day but is there a link between nigthshifts and anxiety? all help is appreciated thanks robert Rating: 5