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LST doesn't mean "Slow Stress Training", it means "Low Stress Training", e.g. although it is stressful to the plant to be bent, it's lower stress than topping, super cropping, etc etc etc.

Pro's usually say that SOG gives a larger yield all in all, like annually or over a given period of time - not because they yield more than ordinary, larger plants, but because thier turnover is quicker.

LST allows you to get your lower side branches as large as the main cola/stem.
I find it easy and fun, and you get thick, bushy plants.

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faithless Reviewed by faithless on . Potentially big harvest a friend of mine is allowing me to run his grow for him at his house so this is a huge opputunity for me to grow a lot of dope for free basically! Here's a list of the space and equipment available: -1000w Hps (1) -1000w MH (2) -400w mh (1) -Fans (variety of sizes) -Pots (5 gallon, or milk crates) -3 seperate rooms (possibly 4) This grow is going to be prurely commercial so we want to bring in as often and as much as we can. I was thinking the best way would be to grow SOG, with Rating: 5