I first smoked when I was 26 when I started dating my current boyfriend, a big fan of the herb. He and I both get anxiety attacks but I have health insurance and he doesn't... gotta love American republicans, phooey... cannabis helps him a lot and I tried some and found it to be very relaxing and pick up where my more mainstream med (Celexa) leaves off.
The strains I grow are predominantly Indica and relaxing for this reason.