Marijuana and sleep

[. chelsey]

I smoke before bed nearly every night

[Fan o KmK]

absolutly man. amazing natural sleep aid and ive used it for that purpose a couple times a week for a long ass time. especially after a stressful day or whatnot, definatly a great way to get a good nights sleep but like someone else said i cant sleep until like 30 mins after i blaze, once the comedown kicks in im out like a light.

[Fan o KmK]

I for sure find that smoking a solid indica based bud, something reallll sticky and narcotic is great for sleep...And man do i have some crazy ass dreams...

Lucid dreams(anyone here practce lucid dreaming?) while stoned are...life changing experiences, i cant put in words how awsome they are

i do practice lucid dreaming but im really not very good. any tips for a newb?

[shukei]

I just added G Monster Sleeping aid to my supplements Program; it has helped me sleep and has been helping me recover my muscles from the brutal training that I put on my self. It gives me a little buzz before bed and that is good for me because I do not drink, since alcohol weakens athletic performance.

6 Perfect meals a day

Work 6 hours a day; 7 days a week
Sleep 8 hours a day; 7 days a week
Train 6 hours a day; 5 days a week
1 heaping tablespoon of G Monster 30 minutes before bed.

Wake up: 2 tablespoons of Metamucil (this is to remove the bi-products and soreness from my body brutal training
Immediately drop a deuce, and then have first meal.

Late Morning
1.5 hours: Boxing; Muay Thai; Jui-Jitsu
30 minutes circuit weights
3 times a week; mixing it up every time
1 hour: stretch

Post meal replacement while sitting in an ice bath

Late After Noon
1 hour: Boxing; Muay Thai; Jui-Jitsu; Wrestling
90 Minutes: Bikram Yoga or Power Yoga or Gimnastics
30 minutes: stretch

Post meal replacements while sitting in an ice bath

30 Minutes before bed I take G Monster to help me sleep; when training like this, my body is tired but my mind does not want to shut off; I was sitting in bed thinking and thinking. G Monster has the ability to help me relax and get the REM sleep plus the GH response to rest and recover for my next brutal day ahead of me.

I bought the G Monster from Narcomundo.com
G Monster - Buy Natural, Legal GHB Alternatives

[pepurr]

Please be carefull. When I was in my early to mid 30's I worked out like a demon. Nothing but super sets 5 days a week. I went from benching 120 lbs to 250 lbs and looked totel ripped. From 145 lbs body weight to 180 lbs.

Then the wear and tear began to show up in my shoulders. Had one rotator cuff operated on and the doctors want to do the other. I don't want to do the other cause of the hell I went through with the first.

Glad you're getting plenty of rest. Just be carefull to not damage your body in ways that will make it hard on you as you get older, like I did.

[moody420]

Indicas are great for helping insomnia. It will help relax your body and mind so that you can get proper rest.

I've been smoking pot for a long time and I sleep like a baby! :jointsmile:

[weedlover714]

Yeah i have sleeping problems too except i find marijuana doesn't help, I just stay awake buzzing out

Yeah..same here. Sometimes i'd know out for about 10 minutes only to wake up super alert and feeling helpless though. Weird.:rasta:

[TheDankness420]

i smoke 2hrs after waking up until i can't keep my eyes open.

i don't fall asleep until about 4am

i guess it all depends on the strain/user.

and i feel like a ball of hell when i wake up, then i just smoke and feel better lol

[weedlover714]

word. Normally after i smoke..i pass out for a good 30 min..but then i'm super wide awake. weird.

[PBud2010]

When you first start smoking and before you build a tolerance you're probably going to pass out in to a deep sleep or coma for awhile even if u smoked at 2 in the afternoon, its inevitable if u smoke and ur a newbie, but then again if your just taking a hit or two you may be good.

Now a days I find that if I don't smoke for a few days that I can not sleep a wink and have the craziest ass dreams, I normally smoke before bed, "I have to smoke before bed" if not I just toss and turn. But I'm a seasoned smoker for the last 18 years, where as before I would become comatose and pass out. The different strains definitely plays a role in the high as far as being up and amped or lethargic and sleepy. I myself get pretty motivated after smoking during the day or a nice wake and bake, I find that it makes tasks more enjoyable esp tedious repetitious tasks esp cleaning "OCD" but everyone's a lil different, some people it does make lazy and confused, but they weren't working with much to begin with, and everyone has a brain fart now and again, high or sober.

It also works well for anxiety and stress or people that are very high strung and need to relax

I try to smoke as much as i can just before i sleep... it gives me some crazy ass dreams..