Most people on this site will tell you to READ READ READ, but I'm not . It would help but this is the best/fastest way. Go to Youtube.com and register an account, then go on the search and type this in " Ready Set Grow. " There will be many videos 1-14 (I think 2 vids are missing). Watch them all 3 times if you have been smoking for more then 1 year just to remember what you saw. After watching those Videos, come back here to this site and seach/ask questions about thing you don't know. The videos should get you on track. Good luck :thumbsup: , you can thank me later ...