Quote Originally Posted by Snorbel
Don't worry, it's not as uncommon as you think.

I have only used Cannabis once, but I had a much worse trip than yours.

It's suprising how similar these reports are... hell, death, God, complete overwhelming anxiety, loss of rationality
Yeah but you ate it. For your first time. This kid was not new to cannabis.

You still haven't smoked yet Snorb?

DaGroove, if you ever slip to the darkside again, just try breathing. Focus on the simple act of breathing, focus on breathing deeply and slowly and the sound of your breath. Try to over-power the voice in your head thats causing you to panic. Every time you start to slip towards panic, bring your attention back to your breathe. While doing this... if you manage to gain some kind of grasp on the situation, try thinking positively... Very simple, short positive thoughts that you can quickly switch back to breathing if you need to. Eventually, the panic will subside, you can reassure yourself that everything is ok and always will be ok, and that if you can't handle the situation, it will all end within a few hours.