Quote Originally Posted by yabatab
Hello fellow insomniac.... I stay up and dont sleep a lot myself and
those damn sleeping pill adds on TV look good at 4 am:thumbsup:

Heheheh, yea I feel ya I used to be pretty insomniac. I sleep like a bear these days though, just had a crazy night hehehehe. Let me guess though...those racing thoughts, eh? physical activities 1-2 hours before bed, and some meditation will rid ya completely of that. from personal experience, eh.

and birdgirl, what little matter bothers you?