Quote Originally Posted by birdgirl73
As far as counseling's concerned, try and keep an open mind. Just because one counselor didn't work doesn't mean it's not without value, even someday perhaps for you. There are lots of different counselors and lots of different therapies, many very helpful. People need to want to do therapy in order for it to succeed, however, and many do not. Also, I think hypnosis is a very good tool for helping re-target unconscious patterns and thoughts, and it's very calming, too. Just keep these things in mind for the future when you might be ready for other tools.
I'll keep all that in mind birdgirl73... Especially the hypnosis