Quote Originally Posted by buddymyfriend
Lol, i rememeber saying that and 'i'll never get hooked'. Thirteen years later and im patches and caning my way through packs of chewing gum! Famous last words eh?!

Peace

Buddy
The key is want!!! people who try often really want to,these people usually succeed in the end...

go through the pain of "cold Turkey" it will reinforce your ability to quit... Do something constantly with your hands,lighting up is mostly a unconscious act,try to be more conscious of what you are doing... the urge for a cigg does not last to long,willpower yourself out of the moment,not forever!!!


good luck all...