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10-05-2006, 11:35 PM #1
Senior Member
Sleeping Pills
I would take melatonin if it were eaier to find low dosages, - newer research has shown that less is better. .25 mg is a good amount, but most of the brands are much higher.
Originally Posted by IanCurtisWishlist
As for using an antihisamine for sleeping, I don't think that you're supposed to take enough to "have a really weird trip". All I take is one pill, Diphenhydramine HCI 25 mg., and that's enough to go to sleep. I haven't had any quaaludes in decades, but I remember that they were MUCH stronger than this OTC allergy medicine - at least for me.Breukelen advocaat Reviewed by Breukelen advocaat on . Sleeping Pills Ok i think i have insommia (sp?) so I've been taking these sleeping pills, My friend seen the package of the sleeping pills and thought i was like a druggie. WTF is up with that, Its legal and helps me sleep, I havent smoked up in a while so i guess i cant sleep because of the withdrawal? dont know, but anyone else use sleeping pills to aid themselves to sleep? Rating: 5
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