Quote Originally Posted by IanCurtisWishlist
fuck antihistamines. if you take enough you might have a really weird trip.. keep it au natural and take 1 melatonin before bed and wake up feeling like you got some sleep. when i take antihistamines to sleep i wake up feeling like i took a handful of fucking quaaludes or something.
I would take melatonin if it were eaier to find low dosages, - newer research has shown that less is better. .25 mg is a good amount, but most of the brands are much higher.

As for using an antihisamine for sleeping, I don't think that you're supposed to take enough to "have a really weird trip". All I take is one pill, Diphenhydramine HCI 25 mg., and that's enough to go to sleep. I haven't had any quaaludes in decades, but I remember that they were MUCH stronger than this OTC allergy medicine - at least for me.