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09-30-2006, 07:34 PM #2Senior Member
Middle age diabetes
Sorry to hear of that diagnosis. Glad to hear it sounds like she'll be doing everything in her power to keep it in check, though. Will definitely keep you in my good thoughts!
Early diagnosis and regular checkups are great. But the key is trying to prevent that diagnosis in the first place. Lots of exercise. A balanced, high-fiber, low-fat, high quality-protein, and complex carbohydrate diet. Maintaining a normal, stable weight. Even with all those things, the dysmetabolic body types (the apple-shaped people) will tend to develop insulin resistance much sooner than others. And they have to work harder at fighting the diabetes once it comes on. They're the ones who get heart disease sooner than others, too, sadly. It's not fair, but it's a fact of life and body types. Good to hear you're a supportive and loving husband![SIZE=\"4\"]\"That best portion of a good man\'s life: his little, nameless, unremembered acts of kindness and love.\"[/SIZE]
[align=center]William Wordsworth, English poet (1770 - 1850)[/align]
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