my mom had one of the vertebrae discs in her back like slip out of place and one break a few years ago. it was still giving her a lot of pain afterwards and she started doing yoga and said she felt much much better. i always that that was bullshit before that but she swears its true. worth a try i guess although i would find it embarassing on some level not sure why though
suhl Reviewed by suhl on . Back Ok, so a few months ago it turns out i broke two vertibres in my back. I didnt find out i'd BROKE them untill recently, as my doctor only got the x ray results back... took long enough damn it. Anyway, in the last few days my back's been getting worse, as in i woke up, and couldnt get out of bed, couldnt bend, and could only just about sit down. The next day i couldnt even sit down because of the pain, its crazy. Then it went, or at least wasnt so bad for about a day, but today when Rating: 5