Quote Originally Posted by Bong Tokin Alcoholic
To add to my last post, im running about 1.5 miles a day, doing about 100 pushups and about 100 sit ups. I run the 1.5 miles for about 16 minutes straight through, and I divide my sit-ups and pushups between morning and night. I should be sweating off alot right?
Some THC is lost through sweat but not that much. Sweating isn't as important as aerobic activity and calories burned. Drinking lots of water for days on end before the test will not help you flush THC out any faster. Dilution the day of the test is a different story.