Quote Originally Posted by robert42
its not withdrawels so to speak, if u smoke before u sleep everynight this becomes a routine so u cant sleep without it, i know ppl who have to smoke a cig before they sleep and people who have to iron there clothes! IT Becomes a cycle and if u break if u cant sleep IMO
Too true, Break The Cycle Folks!

I can't sleep unless I have a drink (soft) or tea and a cig. It's habit!